A versatile training program and tool that promotes functional strength and stability for all of your clients—from post-rehab to elite athletesHaloTraining is a multi-functional and three-dimensional…
A high-energy program focusing on strength, flexibility, stamina and dynamic stabilityThe predominantly standing workouts are driven by music which, when used appropriately, has been proven to increas…
STOTTPILATES?The contemporary approach to the original Pilates method based on modern principles of exercise science and rehabilitationOur signature STOTTPILATES education method is unparalleled in th…
